Back by popular demand, MissFitChick is once again offering the New Year Revolution Workshop for Women in Regina.
Taking place on January 19th, the workshop will provide attendees with all the knowledge and information they’ll need to look and feel their best for life. Also included as part of the workshop is an eight week program to get you on your way.
Details of the workshop are as follows:
When: Saturday, January 19, 2013
Time: 1pm to 4pm
Where: Arcola East Community Centre – Regina, SK
For $149, the MissFitChick Beach Body Workshop includes:
- 3-hour workshop to teach you the fundamentals of fitness and nutrition
- A workbook with information covered and room for personal notes
- Initial assessment
- Workout plan
- Eating guide
- Detailed and broad grocery list
- Food diary
- Prizes and much more
These workshops have always been a fun and supportive environment and feedback has always been great. This is a great way to make sure that this year’s New Year’s Resolution to finally get back in shape is the last time you have to make that resolution.
Space is limited to to ensure your spot, be sure to sign up today.
More information, including how to register, is included on the Workshops page.