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Monthly Archives: March 2012
3 Exercises that Shouldn’t be a Priority in your Workout
When you find yourself at the gym, there is certainly an abundance of exercises and machines that you can add to any training program. There are those exercises that should always be a staple in your fitness plan, including squats … Continue reading
Posted in Exercise, Training
Tagged exercise, fitness, gym, personal trainers in regina, priority exercises, training, workout
1 Comment
Alright – take it outside!
I know I always get ahead of myself when it comes to the weather getting warmer and my idea that summer is actually here. Besides the fact that summer brings longer days, bbq’s and days at the lake, I also … Continue reading
Posted in Exercise, Training
Tagged exercise, fitness, gym, outdoor training, personal trainers in regina, personal training, training
1 Comment
